--- title: Runners Blog | Running pain description: Running pain | Welcome to Ochy blog where you will get running advice, training tips and keep updated on the progress of Ochy. --- [![Ochy_logo](https://ai.ochy.io/hs-fs/hubfs/image007.png?width=1200&height=383&name=image007.png "Ochy_logo")](https://ai.ochy.io/?hsLang=en) - [Blog](https://ai.ochy.io/blog) # Runners Blog #### Welcome to Ochy blog where you will get running advice, training tips and keep updated on the progress of Ochy. Lorem ispum dolor sit amet consecteur Lorem ispum dolor sit amet consecteur ## All blogs Sort by Category: All - All - Running pain - Running pain Date: Latest First - Latest First - Oldest First ## Posts about Running pain 3 Oct 2022 By [Perrine Chapot](https://ai.ochy.io/blog/author/perrine-chapot-1) - [Running pain](https://ai.ochy.io/blog/tag/running-pain) ## [How do you treat shin splints?](https://ai.ochy.io/blog/how-treat-shin-splints) If you can't take three strides without pain along your shin, if you can't put pressure on it, or if there is a burning . [Read More](https://ai.ochy.io/blog/how-treat-shin-splints) 10 Feb 2022 By [Perrine Chapot](https://ai.ochy.io/blog/author/perrine-chapot-1) - [Running pain](https://ai.ochy.io/blog/tag/running-pain) ## [Knee pain while running: How to treat it?](https://ai.ochy.io/blog/knee-pain-running-solution) If your knee hurts as soon as you take your first steps in the morning, going down the stairs or running, this article i. [Read More](https://ai.ochy.io/blog/knee-pain-running-solution) ## Subscribe to our newsletter Stay updated on Ochy progress and get helpful running tips [![Ochy_logo](https://ai.ochy.io/hs-fs/hubfs/image007.png?width=1200&height=383&name=image007.png "Ochy_logo")](http://ochy.io) An app that use video and AI to help runners understand how they run, what to improve and how to improve it in order to prevent injuries and improve performance. [facebook-f icon](https://www.facebook.com/ochyapp) [linkedin-in icon](https://www.linkedin.com/company/ochy/) [youtube icon](https://www.youtube.com/channel/UCWwaWtxwB9SCzp3YX3516gA) [instagram icon](https://www.instagram.com/ochy_app/) ##### Pages - About us - Blog - Contact us Stay updated on Ochy progress and get helpful running tips Ochy © 2022 All rights reserved.